The Nervous System Edit
The vital ground we nurture together in my 1:1 programs, in a version you can begin today.
Work with me
Step into my practice.
Start here
One entry point: the Vital Aging Consultation. Everything else is decided there, including functional lab testing.
Vital Aging Consultation
A functional blood chemistry review
Here’s exactly what you get:
- A functional blood chemistry analysis of the labs you already have
- Your symptoms and history, read alongside the data
- What biomarkers signal a priority, and why the others can wait
- Your FDN summary with recommendations, in writing
- What to ask your prescribing physician next
- Fifty minutes of my time, which I bill at $330
You’ll leave with your FDN summary and recommendations in writing. If you don’t, I’ll refund you.
Let’s start with your labs · $147Bring one recent panel, drawn in the last 60 days: CBC, CMP, lipids, thyroid, A1c, ferritin, vitamin D. Anything older is context, not data. No recent labs? We’ll start with your symptoms and history, then decide together which functional tests are worth running.
I take a small number of one-to-one clients each year, so consultations are limited each month.
Credited toward Signal Restoration™ if you enroll within 90 days. One credit per person, not transferable or refundable.
Who this is for
Depth, not a menu.
- She arrives with a complicated, layered case, not one simple problem: hormone dysfunction, gut dysfunction, mold or parasite exposure, a nervous system stuck in cell danger response, the autoimmune diagnosis, and the way each compounds the others. She has usually already tried the books, the supplements, several practitioners, and a few programs.
- She does not need another do-it-yourself program. She isn’t short on information or discipline.
- She needs high-touch mentorship with specialized clinical expertise: someone who connects the dots across her layers, knows which advanced tools apply and in what order, and stays in it with her while she does the work.
Nine months · one to one
Signal Restoration™
“I partner with you so your body can carry the load that’s been landing hard on it, and you don’t collapse under the weight of life’s real demands. I bring the map, the tools, and the judgment. You bring the ambition. Your vitality stays the focus.”
Regularly scheduled sessions in the office or on Zoom, and sometimes grocery shopping together or rucking side by side.
We don’t guess at hormones or other patterns. We measure, self-audit, and test them.
She leaves with her own body of work, able to repeat what worked without Sheila.
Start on your own
Thyroid Wellness
A do-it-yourself program under Vital Aging, coming soon.
Gut Wellness
A do-it-yourself program under Vital Aging, coming soon.
More ways in
Functional Lab Testing
Test, don’t guess. Functional labs such as the DUTCH Complete, blood chemistry, symptoms, and lived experience are read together through clinical correlation.
Tailormade for Menopause™
A cohort still in development. Hear first inside The Hormone House.
The Hormone House
Where applied science meets storytelling, and women’s health starts at home. Clear, female-centered thinking on hormones, metabolism, menopause, and vital aging.
Hundreds of women served, largely through word of mouth.
Let’s work together